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May 16, 2024

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2008
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Location:

Erie,CO,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Unknown

Running Accomplishments:

Pikes Ascent: 2:37.x

Pikes Marathon 4:32:x

Do PRs count if they are older than 10 years?

Short-Term Running Goals:

Preparing for Pikes 08

Long-Term Running Goals:

Run lots of mountains and passes, the Grand Canyon, and the Burro Race World Championships

Personal:

I have nine toes for the same reason Paul McMullen has eight
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Feb 14, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.000.000.000.0011.00

So I felt better today. Not as tight, not as sore in the abs. And what sucks is I am not wholly sure why. It could be:

  • I had an easy day yesterday (after three somewhat more challenging days).
  • I ate ice cream last night
  • I have not run on a treadmill in a couple of days
  • Venus is in the constellation of Virgo
  • I took some vitamin I (okay, Ibuprofen!) like my medical provider advised me.

But in any case, I felt a bit zippier. Slept great last night too. But my point here is we are not simple experiments where you control one variable and then something else moves.

It snowed today (after that 65+ yesterday). I got out mid afternoon for an easy 8 (1 hour) and then tacked on an easy 3 a little later.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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