GZ

May 16, 2024

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2008
15% off for Fast Running Blog members at St. George Running Center!

Location:

Erie,CO,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Unknown

Running Accomplishments:

Pikes Ascent: 2:37.x

Pikes Marathon 4:32:x

Do PRs count if they are older than 10 years?

Short-Term Running Goals:

Preparing for Pikes 08

Long-Term Running Goals:

Run lots of mountains and passes, the Grand Canyon, and the Burro Race World Championships

Personal:

I have nine toes for the same reason Paul McMullen has eight
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Jan 25, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

The winds are back. Those snow eatin' Chinook winds made their return to the Front Range today. I am glad it was an easy day. I got a sixer in easy (46+ minutes) up on the Davidson Mesa (the winds here were really strong - a few gusts did that thing to me where you are just stood up, are swinging your arms like are running but you are not really moving) and then joined MK for six a bit later. I was not sore from yesterday, but a touch stiff.  Tomorrow will be easy as well ... with the goal of a long building run on Sunday.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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