Today was just off. Work spiraled a bit bigger today, I felt a little scattered, I did not feel so hot and I had family stuff to tend to in the evening, and so I was bookending a lot of little runs. These little runs are so little, I wonder if they are worth anything more than just me feeling good that I got something in. AM - four miles outside with Lucy, post work - four miles before catching up with my family, and then four more on the mill before going to bed. These late night runs are not really fun. Post dinner, at the end of a long day ... they are just icky. But, this day is done. |