I got out early with Lucy and got in an easy six (46). The winds were pretty strong still. Later in the evening, I got onto the mill and did an easy five (36:30).
It looks like the winds have passed now. That being the case, I will look to do a long run tomorrow. I have been playing with the thought of doing a good portion of it on the mill so that I can keep the hydration under control. If I get the opportunity, however, I will head outside and do loops that let me get to water periodically. Ideally, I will build the pace through the run.
In Boulder today, there was a pretty good race, particularly when you consider the nuttiness of the wind. It was good to see Lucho do pretty well against that field. Several of the FF guys (Pliska, Ames, Funke) ran well in the masters division. Props to TWK for a good long run today too.
This interesting list (top 1000+ marathon times in 2007, US, Men) were posted today. |